338: Good Grief—Sadness is Not Depression

Ask David: Is High Speed Change a Quick Fix? Trauma, Anxiety, and What Really Works Hosts: Kevin Cornelius, LMFT Dr. David Burns Guest: Dr. Rhonda Barovsky Episode Summary In this powerful Ask David episode, Dr. David Burns, Kevin Cornelius, and Dr. Rhonda Barovsky tackle two dee ...  Show more

Ask David: Help! Relentless Anger! Nothing Works! Is Freedom of Speech a "Need?" Hosts: Kevin Cornelius, LMFT Dr. David Burns Guest: Dr. Rhonda Barovsky Today I am thrilled to be working with our new host for the Feeling Good Podcast, Mr. Kevin Cornelius, a dear friend and brilli ...  Show more

Norman Lear is someone whose work, talent, and creativity I’ve admired for a long time. I've used an interview that he gave before he died as my inspiration for this episode, when he said about his own mortality, "It's not the going... it's the leaving that's hard." So today on S ...  Show more

<span style="font-weight: 400;">This episode is about letting go. Today's caller, Hannah, went into shock after the loss of her mother and is feeling panic and anxiety. We talk through how she has never really allowed herself to grieve. Letting go is one of those things that s ...

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“The world I believe in is one where embracing your light doesn’t mean ignoring the dark.”Kevin Breel Let's talk about depression.Kevin Breel didn't fit the adolescent persona you would expect to fall prey to this debilitating affliction. One of the popular kids in high school, h ...  Show more