How to Deal With the Worry of Waiting

How to Deal With the Worry of Waiting

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Truths Your Therapist Won't Tell You About How to Get Your Mind Right

When people visit a therapist's office for help with their depression, they often don't find the relief they're seeking. That's because much of the counsel that is traditionally given doesn't offer the context people need to make sense of and preserve their mental well-being.Here ...  Show more

You’ve Been Pooping Wrong — Here’s How to Do It Better

Pooping. Everybody does it, but a lot of people are embarrassed to talk about it. That's a shame, my guest says, not only because your digestive health is incredibly linked to your overall health, but simply for the fact that there is much happiness to be found in an easy, worry- ...  Show more

Recommended Episodes

Encore - Waiting, worrying and dealing with uncertainty, with Kate Sweeny, PhD
Speaking of Psychology

Is there anything more agonizing than being in limbo? Time may seem to slow to a crawl when you’re waiting for high-stakes news like a hiring decision, a biopsy result – or the end of a pandemic. Kate Sweeny, PhD, of the University of California, Riverside, discusses what makes w ...  Show more

Waiting, worrying and dealing with uncertainty, with Kate Sweeny, PhD
Speaking of Psychology

Is there anything more agonizing than being in limbo? Time may seem to slow to a crawl when you’re waiting for high-stakes news like a hiring decision, a biopsy result – or the end of a pandemic. Kate Sweeny, PhD, of the University of California, Riverside, discusses what makes w ...  Show more

Waiting
Overthink

Has society progressed past the need for waiting? In the time of smartphones and their 24/7 carousels of distraction, the liminal agony of waiting seems like a thing of the past. In episode 57 of Overthink, Ellie and David explore waiting as a persistent mood of exist ...

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What Are You Waiting For?
Chasing Life

We’re always waiting for something, whether it’s in line for your morning coffee, on hold with customer service, or waiting for life-changing medical results. So how can we get better at waiting and make it feel less excruciating... maybe even fun? CNN's Chief Medical Corresponde ...  Show more