Affirmation for Inner Strength, Day 2 Meditat...

🖤 Want to reflect as you go? Continue the practice with this week's complimentary Reflection Journal — a quiet space to deepen the insights that arise after each episode. Download your journal here → When life feels uncertain, it's easy to become harder on yourself just when you ...  Afficher plus

🖤 Want to reflect as you go? Continue the practice with this week's complimentary Reflection Journal — a quiet space to deepen the insights that arise after each episode. Download your journal here → Welcome to Day 4 of our 7-day meditation series, "Feel Steady Even When Life is ...  Afficher plus

A meditation designed to help you cultivate inner strength, resilience, and peace of mind. Inspired by the wisdom of Stoic philosophers like Marcus Aurelius, Seneca, and Epictetus, this meditation will guide you through reflections on co ...

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Meditations by Marcus Aurelius: Reflections on Life, Virtue, and Self-Mastery

1. Lessons from the Past: Wisdom from Influences
Marcus begins his work by acknowl ...

Quotes from Marcus Aurelius, who was a Roman emperor from 161 to 180 AD and a Stoic philosopher. He led a an age of peace, calm, and stability for the Roman Empire. 

Speaker

Jarrett Raymond

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Meet Marcus Aurelius, the Roman Emperor who combined power with philosophy. In this episode, we'll learn about his famous work, "Meditations", and explore five key ideas that still resonate today. Introduction to Marcus Aurelius Importance of his book "Meditations" Control what y ...  Afficher plus