#01: Monday Motivation: Are you stuck?

Every week, hundreds of you write in to the Arnold's Pump Club newsletter saying the same thing: you're confused and don't know where to start. Arnold's answer is going to sting a little.After 60 years in this industry, Arnold has heard every version of "there's too much conflict ...  Show more

A weekend of watching soccer left Arnold with a theory about why so many people quit right before it matters. With the US and Austria both knocked out of the World Cup, Arnold still couldn't stop watching because the game revealed a bigger lesson most people miss: 90% of a soccer ...  Show more

In today’s episode we are looking at how to keep yourself motivated. Even when you are working towards a goal it can be really difficult sometimes to actually get up and do what you know you need to do. So today we explore ways to keep yourself motivated in those moments when you ...  Show more

If you’ve been feeling stuck, unmotivated, or like life just isn’t moving forward — this episode is for you. In just a few minutes, I’ll share one powerful question that can completely shift your mindset, spark self-accountability, and reignite momentum in your life. No fluff, no ...  Show more

Are you feeling unmotivated, uncertain, or stuck? You aren't alone. Though your social media feed is full of 5-day challenges, organizational hacks, and scripture memory designed to help you start the year off right, you can't seem to do them. You aren't alone! Let's talk about h ...  Show more

Have you ever gotten halfway through the day and realized you've done nothing meaningful or significant? In this episode, workout to motivational music and discover how to start your mornings to ensure you stay focused, motivated, and purposeful. “If we don't give our ambitions a ...  Show more