2329: Digital Wellbeing -  Managing the Negative Sides of Tech

2329: Digital Wellbeing - Managing the Negat...

Up next

3267: Moving Beyond Attention: Branding in the Age of AI and XR

What happens when marketing, psychology, and emerging tech converge around a single purpose, redefining the relationship between brands and consumers? In today’s episode, I’m joined by Jaime Schwarz, a creative force behind Brand Therapy, The TeamFlow Institute, and MRKD.art, who ...  Show more

3554: The Mammoth Enterprise AI Browser and the Future of Secure Agentic Workflows

What happens when the web browser stops being a passive window to information and starts acting like an intelligent coworker, and why does that suddenly make security everyone's problem? At the start of 2026, I sat down with Michael Shieh from Mammoth Cyber to unpack a shift that ...  Show more

Recommended Episodes

How Addictive Technology Keeps You Hooked with Professor Adam Alter #132
Feel Better, Live More with Dr Rangan Chatterjee

Do you find it hard to resist the ping of a new email, the urge to scroll on social media, or watch the next episode when streaming? Do you wish you could stop checking, clicking, liking and sharing? Then put down your phone and listen to this episode. My guest today is Adam Alt ...  Show more

Encore: Technology and Mental Health with Dr. Rachael Kent
Braincare

Rachael Kent is keeping an eye on your technology use! As a lecturer and researcher at King's College, Rachael's PhD and ongoing research examines how digital tech influences our mental and physical health. With three technology-saturated lockdowns under our belts, her work has b ...  Show more

TMHS 765 - How Social Media Impacts Human Health And Productivity
The Model Health Show

Daily social media use is a common practice in our modern society. And while there are many benefits to utilizing the power of social media, it can also negatively impact our mental health, sleep quality, weight, and productivity levels. The key to healthier technology habits is ...  Show more

TMHS 434: How Social Media Affects Our Psychology & Why Our Phones Are Becoming Irresistible - With Guest Adam Alter
The Model Health Show

If you’re like most Americans, you probably have a few bad cell phone habits. Most of spend hours every day attached to our devices, with little to no boundaries or schedules. The thing is, this is no mistake. Our devices and apps are expertly engineered to alter our brain chemis ...  Show more