#43 - Do you ever get angry? cause we do 😇 (...

Ever been left on read and convinced yourself it's because they secretly hate you? 😅 Yeah, us too. In this episode, we're diving into The Four Agreements by Don Miguel Ruiz and pairing it with the psychology concept of "rupture and repair."How do we stop taking things so persona ...  Show more

From mountain tops to ocean floors, let’s explore all the lives we could have lived, almost lived, and might still live one day 🦈🎤🦕👀 Ro very enthusiastically proclaims her love for great white sharks, ancient civilizations, and deep sea diving before revealing she's been secr ...  Show more

Hello lovely listeners!

We are back in your ears on this fine autumn morning (apologies for the lateness of this), with our new Ten Minute Tuesdays, where we get straight into a deep dive episode.

Obviously in our true Aimee + Kat fashion,  we couldn't ...

Do you find yourself getting angry more often than you'd like?Or perhaps you lose you temper at those that you love, and know that if things don't change, you may lose the people that matter the most to you?If so, you’re not alone. In today’s episode of the Anger Secrets Podcast, ...  Show more

It does not take much to make some people angry. We live in a society where people are quick to take offense. To feel victimized. To be enraged at people with opposing views. Political leaders and certain media outlets stir the pot for their own benefit. 

In ...

THIS VIDEO IS SPONSORED BY NUTRAFOL. head to Nutrafol.com and use promo code BETTER to get $10 off + free shipping. #ad In today’s episode, we’re diving into an emotion we all feel but rarely talk about openly… anger !!!! whether it bubbles up quietly or explodes unexpectedly, a ...  Show more