How to Self Aware

Understanding that most of what happens in our adult life today is largely connected to our childhood. We just barely touch the surface today and intro how our parental attachment affects us.  

In today's episode we talk about being powerful. This is a short encouragement to find your voice, be authentically you, and to not hide. Let's show up.  

In this episode, we are taken on a ride through Bella's story with unrequited love and self-discovery. Join us as Bella recounts her tumultuous journey with Jamey, navigating the complexities of love, self-worth, and the pursuit of happiness in the face of unreciprocated a ...

Episode One: In this episode, Nadia dives into her ongoing battle with imposter syndrome—the annoying voice that tells her she’s not good enough, even after 20 years of writing and an Emmy nomination. With humor and honesty, she walks us through moments where that voice took cent ...  Show more

In this raw and deeply personal episode of Finding The One, we’re pulling back the curtain on one of the most transformative weeks in our marriage. From navigating parenting struggles to rediscovering our balance of masculine and feminine energy, we share the challenges and break ...  Show more

Acclaimed writer, performer, and public speaker ALOK joins Prentis for our first guest episode of season 3. ALOK and Prentis connect on their mutual Texan roots, the power of practicing self-forgiveness and compassion, and how friendship is the answer to most of the existential q ...  Show more