Discovering the Pain

We found the triggers, we tapped into the pain, and now it's time to experience freedom through forgiveness.  

Episode five is all about rewiring your brain. Now that you've processed the pain, tapped into forgiveness and compassion, you can start changing the way you think for lasting change.  

Pain is subjective; it is whatever the person experiencing it says it is. But to effectively treat pain, it helps to quantify it, which is why medicine came up with pain scales. Learn all about them in this classic episode.See omnystudio.com/listener for privacy information. 

Episode 413 -  We humans, for some reason, love to hold on to what holds us back. We love to hold on to the misery that should stay in the past. In this episode, I teach how to overcome the pain of what has happened in the past.

Feeling stuck? It's time to take back ...

How do we feel pain? What parts of the brain control our reaction to painful sensations? And how is stem cell technology revolutionising the search for better treatments for chronic pain? In this episode of How We’re Wired, join evolutionary anthropologist Dr Anna Machin as she u ...  Show more

In recent decades we’ve come to understand that there’s a lot more to pain than: touch hot stove/feel burning hand. Pain is a far more sophisticated experience and, unfortunately, a system that can often go haywire, with terrible effects.