Time to Rewire

A short and super practical episode on figuring out your needs and what to do with them. If you don't think you have them, you "need" to hear this episode.  

Each episode has been a step in the direction of emotional health and wholeness. This final episode for season one is to inspire growth, find clarity, and move into what makes you thrive. We will ask some questions to really get you thinking.  

I am finally back with a solo episode and I am so excited! In today's episode, we dive deep as I share the 5 habits that have changed my life. These 5 habits are empowering, easy to implement, and will 100% transform your life for the better. If you are ready to step up and creat ...  Show more

Have you ever wondered what needs to be in place in order for real change to take place and stick? Why is some change easy and some types of change feel impossible? In today’s episode of Leadership Now, Nick and Chriss walk us through ways to think about, how you think about, and ...  Show more

In this episode, we explore the idea that we don't have to feel terrible to prove to ourselves that someone treated us poorly. Often, we may feel like we need to be in a constant state of misery to justify making a change or taking action in our lives. But in reality, this mindse ...  Show more

How do you create change that lasts?

If you want a new result in your life, you have to do a new behavior. To change that behavior, you need a set of capacities, capabilities, and beliefs.

If you want something you’ve never had, then you’ve got to do something yo ...