1707: Friends by Ryan Frederick

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2979: Henry Sawatzky reflects on how the fear of rejection that once kept him pinned to a gym wall still shows up in marria ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2978: Keith Wilson reframes ambivalence as more than indecision, it’s a dynamic tension between meaningful desires that can ...  Show more

Ryan Frederick talks about the importance of movement Episode 2080: Just Move It by Ryan Frederick Ryan Frederick is an internationally recognized thought leader, speaker, author, innovator, developer, and strategy consultant specializing in place and healthy longevity with over ...  Show more

What do you do when you spend two decades of your life working with some of the biggest agencies and biggest brands in the world, on some of the most successful marketing campaigns of the time, and no one really knows who you are? That was the situation that Ryan Alford found him ...  Show more

Colin Wright of Exile Lifestyle gathers his thoughts after spending a year without dating. Episode 2770: A Year Without Dating by Colin Wright Colin Wright is a professional author and international speaker who co-founded a publishing company and travels full-time, moving to a ne ...  Show more

Steve Pavlina tells us what we can do to strengthen our future selves. Episode 1801: Strengthening Your Future Self by Steve Pavlina on Reflection for Personal Growth Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, w ...  Show more