FB Group and Habits

Emotions. You're foolin' yourself if you think you don't got them. How to figure out your emotions.  

Back to the basics with an episode on learning how to recognize your emotions. Three tips to help you figure out you.  

today i want to talk about my biggest childhood fear. and a fear that a lot of people share with me. it is also a fear we have to deal with for the rest of our lives: the fear of the unknown. so i want to share some tips on how to deal with this fear and one of them is this vi ...

Today I am interviewing my friend Christian and talking to him about his happiness! He really likes to RUN. 

Tu as tellement peur de te planter que tu passes à côté de certaines occasions ? Ou peut-être que tu penses que si tu réussis, tu changeras ou que ça deviendra trop compliqué ?
Dans cet épisode, on parle de ces peurs qui freinent : la peur d’échouer et la peur de ...

In this episode, I talk about the doubts and insecurities we all face when chasing something bigger than ourselves. Those whispers of “not enough” are part of the journey, but they don’t have to define it. I share why doubt is a sign you’re stepping into uncharted territory, how ...  Show more