269: Friendship Breakups with Laura Tremaine

Today I'm sharing another phrase we might hear often – Protect your peace. I like that phrase and I also wonder sometimes if we take it too far. Does our peace need protecting? When and to what extent? How can we know when our next right thing is to protect our peace and when ins ...  Show more

What does it mean to "trust the process"? What qualifies as a process worth trusting? How can we discern the difference between when it's time to trust the process and when we need to disrupt it? Let's get into it together. FIND EMILY ELSEWHERE: Watch this episode on YouTube Purc ...  Show more

EP94: Drifting apart from someone you used to share your secrets with hurts like hell. In this episode, I’m hanging out with my friend Lisa to spill the tea on friendship breakups. We're keeping it real with our own stories, sharing advice, and talking about how to bounce back st ...  Show more

First in a new discussion series on happiness: Friendship Roundtable. Joining me is a longtime friend, Laurie Santos, and a new friend, Reshma Saujani. We talk about how our friendships have changed over time, how to handle conflict, and how to make new friends in adulthood. Yale ...  Show more

In this Ask Rach episode, I’m diving into some of your heartfelt, complicated, and oh-so-relatable questions. We’ll talk about navigating the grief and emotions that come with miscarriage, figuring out what you actually like (when everything feels like a blur), a ...

This episode dives into the often-overlooked complexities of friendship conflict and breakups, highlighting that friendships can be just as emotionally significant—and challenging—as romantic relationships. The hosts discuss common causes of tension, from mismatched expectations ...  Show more