Recent Lessons We've Learned That Will Help You Build Your Dreams

Recent Lessons We've Learned That Will Help Y...

Lori Harder | YAP MediaLori Harder | YAP Media

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How to Know If Life Is Redirecting You

Feel like everything is falling apart right now, or just not working the way you planned? In this episode, I talk about why the things being removed from your life are simply the things that cannot go where you’re headed. I break down why pain isn’t punishment, how “failures” are ...  Show more

 . 11min 30sec
The Best Way to Burn Fat Without Cardio Overload with Mark Sisson

Are you hitting the gym daily but seeing zero change in the mirror? There’s a reason for that. In this episode, I sit down with Mark Sisson, Founder of Primal Kitchen & Peluva, to break down why running isn’t the fat-loss solution most people think it is. We talk about the concep ...  Show more

 . 54min 43sec

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