14: How To Speak Your Boundaries

Get instant access to Kelly's Beauty Backroom event here.Get instant recorded access to Kelly's Audacious Embodiment 2 weekend here.Access Kelly's Beauty Backroom event here.The reason discipline feels so hard isn't laziness, and it isn't a lack of motivation either.This episode ...  Show more

Get instant access to Kelly's Beauty Backroom event here.Coherent water can completely change your health on a cellular level, and there’s a wand that can turn any water into coherent water.Mario Brainović is the founder of New Earth Technologies and the entrepreneur behind Anale ...  Show more

In this episode, I’m diving into a conversation that hits close to home—how to set boundaries without feeling like you’re being too much, or losing yourself in the process. I’ve been the girl who kept quiet, and I’ve been the girl who let her rage take over… neither felt aligned. ...  Show more

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In this episode, we are talking all about boundaries... only this time, we are talking about having boundaries with ourselves! Most of the time, the conversation on boundaries centers on how to form them with our friends, colleagues, family, and acquainta ...

Struggling with setting boundaries? You're not alone. Many of us feel guilty, obligated, or worried about upsetting others, leading us to say yes when we really want to say no. In this episode, we dive into the discomfort of self-reflection and the importance of honoring our t ...

Do you ever feel yourself stuck in the constant cycle of people pleasing? In this freeform episode Kelly talks about breaking free from this constant need to please others, how your time is like a pizza, her favorite ways to say no, and tips for stopping people pleasing. Check o ...  Show more