Sacred birth - from trauma to freedom with Ca...

What happens after you’ve learned a life-changing practice? After you’ve been inspired, read the books, attended the retreats? There’s a turning point for many of us, a quiet and natural shift, where the teachings stop being something we ‘do’ and start becoming who we are. This i ...  Show more

In this episode, we sit down with Sarah Steel, author and host of Let’s Talk About Sects, an award-winning independent podcast about which the New York Times said, "Come for the satisfying pun in the title, stay for the deeply researched chronicles of all kinds of cults." We disc ...  Show more

Tuning into your body's wisdom and giving it a voice is one of the most powerful portals one could walk through. In this episode, Ashley starts by telling a powerful personal story where she was mirrored the healing needed in the physical through a spiritual guide in human for ...

Trigger Warning - Please be aware that Domestic Violence & Childhood Trauma is discussed in this episode In today's episode, I sit with the amazing Carina Talla. Carina is a Healing Coach and Inner Child Expert. Founder of the HOW TO HEAL™ Method, working with clients on how to h ...  Show more

Today's birth story is a little bit different. Erika shares two very different birth experiences. She shares the trauma she experienced and had to process from her first birth, and how redemptive her next birth was. She does an excellent job of pointing out what did not g ...

In this personal and inspiring episode im joined by Carmen Rocha, a quantum life and birth coach and doula. Together we delve into what self trust actually means, how our emotions and childhood trauma effect our pregnancy and birth and how you can build trust in yourself so that ...  Show more