How to Be Radically Content with Jamie Varon

#283: Josie dives into the fascinating Blue Zones research and breaks down the 9 lifestyle habits shared by the world’s healthiest, longest-living people—from Okinawa, Japan to Sardinia, Italy. This is not your typical “eat healthy and exercise” conversation; we’re talking about ...  Afficher plus

#282: If you’ve been watching "The Real Housewives of Beverly Hills," you already know Amanda Frances as one of the most talked-about new additions this season. But long before Bravo, Amanda built a multi-million dollar business as a manifestation and money mindset expert—teachin ...  Afficher plus

Every other week we'll be picking the brain of a different creative about something they admire that has nothing to do with how they generate their income.

Delving deep into the minds of our favourite people's deepest obsessions, this week we're joined by the inspiri ...

Stand-up Comedians Corinne Fisher and Krystyna Hutchinson are the hosts of the popular podcast "Guys We F****d." This podcast is most known for changing the way society thinks about female sexuality through a merging of humor and expansion. This week I am so delighted to have the ...  Afficher plus

Hello and welcome back to Ctrl Alt Delete, my guest today is Jamie Varon: writer, designer, digital course creator, and creative consultant living in California. Today we are talking about her book Radically Content - Being Satifisied in an Endlessly Dissatisfied World. If you en ...  Afficher plus

In this episode, Jameela challenges the conventional measures of success, asking people to reconsider their priorities and question societal expectations.

Jameela Jamil is an actress, TV host and podcaster, known for her role in The Good Place and her podcast ‘I Weig ...