#44 - Navigating big life transitions: moving, kids, asking for help

#44 - Navigating big life transitions: moving...

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#88 - Why Resting Makes Us Feel Guilty (& How to Stop)

Why does a "good” day always seem to mean a "productive” day? And why does resting, actually resting, come with this wave of guilt that makes you feel like you're falling behind? In this episode, we're unpacking our complicated relationship with productivity and rest. Ro takes us ...  Show more

#87 - The Antidote for Stress, Fear, and Doubt

Ever seen a quote that made you pause mid-scroll and immediately text to your best friend? That's exactly what happened when Ro stumbled this one 👀 We spent this episode unpacking what that flip means for us—from Viv's confession that she has a really hard time trusting people, ...  Show more

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