Does Your Vagina Need Cleansing? And Other Go...

A lot of people tell us they feel more tired, irritable, hungry, or out of control around food when they try to eat “clean.” That can feel confusing, especially when clean eating is marketed as the “healthy” way to eat. Today we’re unpacking what “clean eating” actually means, wh ...  Show more

Salads get framed as part of “healthy eating,” especially in diabetes and in wellness spaces. But what if you genuinely hate salads, find them unsatisfying, or just feel bored eating them? Today we’re talking about whether salads are actually required for health, what nutrients p ...  Show more

The vagina is a beautiful place. But from orgasms to vaginismus, do you know your way around a vagina and how to properly care for it? Whether you want to maximize a vulva owner’s pleasure or improve your own vaginal health, this episode is for you. We’ll start with the internal ...  Show more

Have you ever felt too embarrassed to ask your gynecologist certain questions, or even bring it up with your friends? Maybe you haven't felt heard or listened to with doctors in the past or struggle to find the answers you really need? We're on a mission to change all that in ...

Did you know that in ancient Greece, the stereotype that women were “overly emotional” came from the false idea of a “wandering womb?” Neither did we! Dr. Karen Tang joins Jonathan to go deep on the long history of stigma and shame around gynecological care, and to answer all our ...  Show more

Pour un certain nombre de femmes, la consultation gynécologique est une source d'angoisse. Pourquoi les consultations gynécologiques sont-elles essentielles, notamment en matière de prévention ? Peut-on parler de sexualité à son gynécologue ?  Dr Brigitte Letombe, gynécologue méd ...  Show more