Does Your Vagina Need Cleansing? And Other Go...

If you’ve seen TikToks about cold potatoes or leftover rice being a “blood sugar hack,” this episode is for you. We’re diving into resistant starch, what it is, how it forms, and why it acts a little like fiber in the body. We’ll talk about the science behind how this can aid wit ...  Show more

In this episode, Wendy and Jess share their tried-and-true kitchen tools that make cooking faster, easier, and less overwhelming! From egg cookers to frothers, these picks are all about reducing decision fatigue, cutting down on cleanup, and getting a nutritious meal on the table ...  Show more

The vagina is a beautiful place. But from orgasms to vaginismus, do you know your way around a vagina and how to properly care for it? Whether you want to maximize a vulva owner’s pleasure or improve your own vaginal health, this episode is for you. We’ll start with the internal ...  Show more

Have you ever felt too embarrassed to ask your gynecologist certain questions, or even bring it up with your friends? Maybe you haven't felt heard or listened to with doctors in the past or struggle to find the answers you really need? We're on a mission to change all that in ...

Did you know that in ancient Greece, the stereotype that women were “overly emotional” came from the false idea of a “wandering womb?” Neither did we! Dr. Karen Tang joins Jonathan to go deep on the long history of stigma and shame around gynecological care, and to answer all our ...  Show more

Pour un certain nombre de femmes, la consultation gynécologique est une source d'angoisse. Pourquoi les consultations gynécologiques sont-elles essentielles, notamment en matière de prévention ? Peut-on parler de sexualité à son gynécologue ?  Dr Brigitte Letombe, gynécologue méd ...  Show more