97. let me deinfluence you , popular products...

It's time to get your life together, get back into your healthy habits, and officially lock in for your winter arc, girlrfriends!! In this week's episode of The Wellness Café, Trin is having a girl talk crash course on how to completely transform your life in 3 months, get back i ...  Show more

Big life update, girls!! This week on The Wellness Cafe, Trin is joined by Eden to talk about moving out of the girl palace, saying goodbye to an old chapter, and navigating the unknown of what comes next. From the emotional reality of starting over in your twenties to outgrowing ...  Show more

Rampant consumerism and consumption is becoming the norm, and this is partly due to the fact that it is so easy to make purchases online. $Pro Katy Wolk-Stanley is challenging that notion by refusing to buy new stuff, and instead, she’s prioritizing her goals and values when it c ...  Show more

Tired of finding free samples and random things you purchased on offer lying around the house? This week, Shelina gives you her tips on stopping offers and samples — and all those products you get for “free” — from cluttering up your life. ------------------ Learn more about the ...  Show more

We’ve all fallen for it—those catchy titles promising life-changing results if we just buy one more thing. But do we actually need it? In this episode, I take a closer look at how these tactics influence us and why true progress comes from honing your craft, not upgrading your ge ...  Show more