97. let me deinfluence you , popular products...

Eden is back on The Wellness Cafe for an autumn girl talk and a much needed Autumn Arc catch up. Trinity and Eden chat fall routines, life updates, current favorites, getting back on track, and how their goals are going now that the season is officially underway. Grab a coffee an ...  Show more

Trinity’s baby sister Brisea is joining The Wellness Café for the first time! The sisters sit down for a full girl chat about growing up, silly sister memories, favorite products and more. Grab a coffee and tune in for the ultimate big sister, little sister conversation.FOLLOW TR ...  Show more

Rampant consumerism and consumption is becoming the norm, and this is partly due to the fact that it is so easy to make purchases online. $Pro Katy Wolk-Stanley is challenging that notion by refusing to buy new stuff, and instead, she’s prioritizing her goals and values when it c ...  Show more

Tired of finding free samples and random things you purchased on offer lying around the house? This week, Shelina gives you her tips on stopping offers and samples — and all those products you get for “free” — from cluttering up your life. ------------------ Learn more about the ...  Show more

We’ve all fallen for it—those catchy titles promising life-changing results if we just buy one more thing. But do we actually need it? In this episode, I take a closer look at how these tactics influence us and why true progress comes from honing your craft, not upgrading your ge ...  Show more

It’s time to go Parks-and-Rec on this episode and talk about treating yo self while still being a responsible adult and not breaking the bank. There’s nothing wrong with the occasional treat- we all want to be able to splurge every now and again. But we also need to make sure tha ...  Show more