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In this episode, Brock Johnson breaks down how to fix a shadowban on Instagram in 2026 and explains what’s actually happening when your reach drops. He clarifies the difference between a true shadowban and normal algorithm behavior, including why many accounts feel stuck in the “ ...  Show more

In this episode, Brock Johnson breaks down how to 10X your Instagram followers in 30 days using new Reels strategies that are working right now. He walks through the latest Instagram Reel trends for 2026, including linked Reels, outro strategies, FaceTime-style Reels, curated Ree ...  Show more

If you've been following Chalene for even a minute — via podcast or social media or online courses — then you know how passionate she is about her Push Goal Method. Now, if you're familiar with this goal-setting system, today's episode will serve as a much-needed refresher (as Ch ...  Show more

In this episode Chalene tells you how to feel the rewards of Saying No | Break the habit of saying Yes and learn how and what to say no to so that you can live your dream life with host Chalene Johnson. Links from today's episode: Join the InstaClubHub to go deep in learning all ...  Show more

In this unfiltered episode of The Chalene Show, Chalene and her husband Bret team up to spill the tea on the shady world of online coaching. Get ready for an eye-opening conversation where they share candid experiences with influencers and grifters who are all about the quick buc ...  Show more

Chalene gives another Lifer Update from Las Vegas while getting her makeup done. She shares how the packing for Miami is going, why she is redoing an interview that went wrong, Bret shares his thoughts on his new ring after the Oura ring saga and you get a fascinating behind the ...  Show more