The Dirty Secrets of The Food Industry| Dr. Steven Gundry | The Expert Series!

The Dirty Secrets of The Food Industry| Dr. S...

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Become So Disciplined It Scares Them

Have you ever wondered why you keep breaking the promises you make to yourself? In this episode, I break down the real psychology behind discipline and explain why it’s not about willpower, but about rebuilding self-trust and changing the identity your brain believes you are. If ...  Show more

This Is How Geniuses Train Their Mind

Are geniuses actually born different, or do they simply train their minds differently than everyone else? In this episode, I’m going to show you the five mental habits that the smartest thinkers in history use to strengthen their brains—from deliberate thinking and journaling to ...  Show more

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