Sacred Rage and Healthy Emotional Release - w...

Dearest Blubirds, It is such a joy to be back after nearly three years away. To bring you all into the journey of where I've been, Lily and I decided to film a miniseries and open the story of what has unfolded since I last sat in this chair, as well as talk about what it truly t ...  Show more

<span style="font-size: 13.0pt;">Beautiful Blu Birds, </span>

<span style="font-size: 13.0pt;">It wasn't easy for me to sit down and record today's episode. Teary eyes and a grateful heart over here.</span><span style= "font-size: 13. ...

In this episode of Healing & Human Potential, Alyssa's bringing you practical ways to process big emotions, breaking down how to attract the love of your life, and guiding you through a somatic practice, live. Alyssa was interviewed on the Deja Blu podcast + heard from so many ho ...  Show more

Do you ever feel stuck in the same patterns in your relationships? In this solo episode of The Healing & Human Potential Podcast, inspired by my recent keynote in Amsterdam, I share personal stories and insights on how love and connection can transform when we heal from within. I ...  Show more

Join Lisa A. Romano in this transformative episode as she delves into the intricate world of emotional triggers and the profound impact they have on our lives. Emotions are the essence of our human experience, and understanding how to navigate them is crucial for our well-bein ...

Your client is crying again… or emotionally checked out… or endlessly venting. What do you do? 

In this episode, Elena teaches you how to coach emotions when ACE alone isn’t enough. Learn how to show up with compassion, clarity, and courage—even in the trickies ...