11: How my dogs passing changed the way I dat...

Why do you keep checking if they watched your story, waiting for your ex to text, or feeling bored the moment someone is actually good to you? In this science-heavy episode, Sabrina breaks down the neuroscience of attachment and repeating relationship patterns: why your brain get ...  Show more

It’s pub day for Why Am I Like This?, and Sabrina’s mom Helly joins the show to talk honestly about Sabrina’s old dating patterns: texting nonstop, chasing emotionally unavailable men, people pleasing, and losing herself trying to make someone love her. Helly shares the advice sh ...  Show more

Julieann tells us about a serendipitous love story that becomes her most life changing relationship despite ending in a breakup. We discuss relationships as our biggest teachers and how forever doesn’t always signify success in relationships.WE WROTE A BOOK! HOW TO BE DATEABLE (S ...  Show more

In this episode, I chat with Sabrina Zohar, host of the Sabrina Zohar podcast, about why we take breakups so personally and how to shift that mindset. Sabrina shares her journey from difficult relationships and anxiety to creating content that helps others navigate dating and rel ...  Show more

In today’s episode, Rosie reflects on impermanence and the art of letting go, sharing her heartfelt journey of losing her beloved dog, Chewy, and the profound wisdom she gained from her mindfulness teacher, Michael Stone. Through stories of love, loss, and acceptance, Rosie explo ...  Show more

Join us in this heartfelt episode as we celebrate Tinkerbell's second birthday and delve into the complexities of pet custody after a breakup. Our host, who's experienced this journey firsthand, shares valuable insights from working with braveheart clients in the "Get Over Your E ...  Show more