Holding Space for Therapy Speak

Arguably the first viral moment of 2026 is an essay about a “toxic” group of mom friends. Actor and singer Ashley Tisdale French wrote an essay for New York Magazine’s The Cut about being iced out of her circle of fellow moms and – celebrity intrigue aside – it struck a nerve. Dr ...  Show more

It may be a new year, but one of 2025's most unexpected hits isn’t done with us yet. Heated Rivalry, the TV adaptation of a spicy romance novel about two hockey players, has turned two unknown actors into overnight stars and sparked outsized conversations about sex on screen, que ...  Show more

Is it possible we’ve been going about conversation the wrong way our entire lives? All too often, when we chat with a friend or colleague, we walk away feeling unheard, misunderstood, or confused. Luckily, research offers some clues about why we’re so prone to missteps – and how ...  Show more

Why are social interactions so daunting for some of us and what can we do to make things easier on ourselves? Dr. Sanjay Gupta revisits an interview with clinical psychologist Ellen Hendriksen, who offers actionable tips that all of us can put into practice. To learn more about h ...  Show more

Social isolation during the pandemic can have surprising effects on the brain. Research suggests our social skills may be suffering. CNN’s Chief Medical Correspondent Dr. Sanjay Gupta talks to Assistant Professor of Psychiatry and Behavioral Neuroscience Stephanie Cacioppo about ...  Show more

Chasing Life is taking a short break and will be back with new episodes next month. In the meantime, we want to highlight some amazing work from CNN. This week, The Assignment with Audie Cornish. This podcast knows the fiery twitter threads and endless news notifications never ca ...  Show more