377: When to Safely Begin Processing Complex ...

If you feel unworthy of love, you’ll want to listen to this week’s episode. My guest is author, therapist and coach Terri Cole, who talks about her newest book, “Father Wound.” Psychotherapy offices are filled with people exploring their relationships with their mothers, while th ...  Show more

Our physiology and our mental health are linked. We’ve all heard about the ACE Study, which describes the long term impact of unresolved trauma. But why does unresolved trauma lead to poor physical health over the lifespan? This week’s guest, Naturopathic Doctor Erin Kinney, expl ...  Show more

This episode is a little different than usual because it includes talking with an EMDR therapist and an EMDR therapy client. Meet the authors of "Every Memory Deserves Respect: EMDR, The Proven Trauma Therapy with the Power to Heal," Dr. Deborah Korn and Michael Baldwin. Listen t ...  Show more

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<span>Welcome back to Trauma Chat! Host Laura Reagan, LCSW-C, a Baltimore area clinical social worker, consultant and coach, defines what trauma is and what types of experiences may be considered traumatic for many people. She explains that negative experiences in childh ...

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<span>This week host Laura Reagan, LCSW-C describes how trauma can affect us. She discusses common trauma symptoms and explains how trauma can be at the root of other mental health concerns like anxiety, depression, self harming behaviors, eating disorders, suicidal idea ...