80. Why you should take risks in your 20’s

Endless studies show that the strength of our relationships is the biggest indicator for our happiness and wellbeing. So when we fall out with a friend, it can feel absolutely devastating, and leave us wondering how to repair and reconnect. In this episode, we explore why friends ...  Show more

In our 20s, we can feel intense pressure to be extraordinary, to stand head and shoulders above the pack, to thrive across all aspects of our life. But when we put pressure on ourselves to be extraordinary, we can fall victim to social comparison, lose sight of what we really wan ...  Show more

Taking risks is terrifying. Most of us actively avoid taking risks believing that doing nothing is a safer course of action. Well, it turns out that taking risks is the least risky thing you can do to live a fulfilling life. Things might not always turn out the way you hoped, but ...  Show more

Around the world, people are grappling with the risks posed by the COVID-19 pandemic. How do our minds process that risk, and why do some of us process it so differently? This week, we talk with psychologist Paul Slovic ...

There’s a common stereotype is that teenagers’ brains are immature and underdeveloped, and that teens are “hard-wired” to take unwise risks and cave to peer pressure. But psychologists’ research suggests these negative stereotypes are unfounded and that the teen years are a time ...  Show more

As we approach the close of 2024, this episode is not just about reflecting on the lessons learned; it's about sharing the transformative insights that will illuminate our path forward.

Jay poses a question that resonates deeply: How many of us stress about our well-bei ...