How To Be Obsessed With Achieving Greatness w...

Brendon Burchard shares a powerful truth most high performers miss: creating significant life changes is more dependent on an understanding of sociology than psychology.While personal discipline and habits matter, the real breakthroughs happen when you surround yourself with peop ...  Afficher plus

Lindsey Vonn reveals the hidden cost of becoming the greatest downhill skier of all time: devastating loneliness, crippling depression, and an exhausting pattern of people-pleasing that nearly broke her.You've probably felt that same pressure to make everyone else happy while you ...  Afficher plus

http://www.lewishowes.com/mindset2023 - Order a copy of my new book The Greatness Mindset today!

In today's episode, I share the mindset shifts you need to make around health and habits so that you can show up ...

After an on-air panic attack, ABC anchor Dan Harris, author of the 10-year anniversary edition of "10% Happier,"  embarked on a quest to understand his lifelong anxiety. If you've ever experienced self-doubt, imposter syndrome, or a fear of coming undone, don't miss this ...

Dan Harris is best known for his work on ABC News, Nightline and Good Morning America.  He is the author of the book, 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works–A True Story In this episode, Eric ...  Afficher plus

We discuss why you might make lists to make memories, we talk about a fun, easy way to enliven Zoom meetings, and Dan Harris of 10% Happier explains how and why meditation can be helpful during these tough times.Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin ...  Afficher plus