Ep 5: 5 ways your mental health can help bett...

Assalamu alaikum warahmatullahi wabarakatuhu,This episode, I will be speaking about ways to win this dunya for the akhirah. A little reminder that the dunya was never meant to be our final destination, but an opportunity to prepare for the place we hope to call home forever.From ...  Show more

Assalamu alaikum wa rahmatullahi wa barakatuh my lovely sisters ,A little reminder for the heart: Tawheed is so much more than something we learn, memorise and speak about. It should slowly become visible in the way we live, the way we think, the way we respond, the way we love, ...  Show more

In this episode, we discuss the intersections of faith and mental health; specifically, how depression plays a role in your imaan! We take a look at the realistic ways these two things impact one another, address the common misconceptions, and explore some hadith to discuss the i ...  Show more

Join me as I tackle the topic of Islam and mental health, things that you can do to boost your mental health, and much more.  I hope you all derive benefit from this episode, and if you do, I would love for you to leave a rating and a review!  May Allah bless you, ke ...

Berak Hussain, a Muslim mental health speaker and Islamic counsellor and therapist, is pioneering the way for not only opening up discussions around mental health in general, but to also help Muslim communities break away from cultural taboos around ignoring mental health issues ...  Show more

What role does our faith play in our own mental health? Does struggling with mental health mean you're not a "good Christian"? We tackle these topics and more on this episode!