Ep 14: 10 ways to overcome pain and sadness (...

Assalamu Alaikum warahmatullahi wabarakatuhu. We often carry a heavy weight of anxiety trying to manage outcomes, people, and circumstances that were never in our hands to begin with. In this episode, we’re discussing the essential balance between Tawakkul (reliance on Allah) and ...  Show more

Assalamu Alaikum warahmatullahi wabarakatuhu my dear sisters. In a world that thrives on constant visibility, the "Fear of Missing Out" has become more than just a social anxiety it’s a spiritual distraction that pulls us away from being present with Allah. In this episode, we ar ...  Show more

Assalamu’alaikum everyone! This episode talks about depression in the light of islam. We are often told that if you have faith you won't be depressed.. but how true is that statement? 

in this episode , I discuss the importance of learning to forgive and how to heal yourself from those who may keep a ego of harm. 

we have all heard how it's important to detach yourself from the deep love of the dunya & learn to prioritize your deen. however, learning how to do it in a healthy way is key. one place we all get lost is in the concept of thinking that we are in complete control over every sing ...  Show more

In this episode I talk about managing loneliness & sad thoughts