Ep 14: 10 ways to overcome pain and sadness (...

Assalamu Alaikum warahmatullahi wabarakatuhu, and welcome back to the second part of our series on the essential reminders every Muslimah needs to carry in her heart. While Part 1 was about grounding ourselves, Part 2 is about the quiet resilience required to stay consistent in o ...  Show more

Assalamu Alaikum warahmatullahi wabarakatuhu my beloved sister. We often navigate our days caught in the friction of expectations, responsibilities, and constant noise, which can leave our hearts feeling fragmented. In this episode, we’re hitting the pause button to return to the ...  Show more

Assalamu’alaikum everyone! This episode talks about depression in the light of islam. We are often told that if you have faith you won't be depressed.. but how true is that statement? 

in this episode , I discuss the importance of learning to forgive and how to heal yourself from those who may keep a ego of harm. 

we have all heard how it's important to detach yourself from the deep love of the dunya & learn to prioritize your deen. however, learning how to do it in a healthy way is key. one place we all get lost is in the concept of thinking that we are in complete control over every sing ...  Show more

In this episode I talk about managing loneliness & sad thoughts