Chemistry | Gentle Bedtime Reading for Sleep

Can’t sleep, so naturally this is the perfect time to get into the grand, deeply reasonable mess known as particle physics. In this episode, you’ll get a calm, steady look at the Standard Model, including the fundamental particles, the forces they interact through, and how physic ...  Show more

Struggling to sleep? Settle in with a calm bedtime reading about elephants, designed to ease insomnia and gently guide you toward rest. This steady reading offers just enough information to keep your mind softly engaged as the day fades away. Along the way, you’ll discover elepha ...  Show more

Don’t panic - it’s organic! In this additive-free episode, Jono covers EVERYTHING you need to about organic chemistry for your GCSE chemistry exam. Not to be CRUDE, but this episode is CRACKING. Saturate your brain with knowledge as Jono covers alkanes, alkenes, fractional dis ...

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Well newsflash, the brain is complicated. And a surprising amount of what's going on in our brains is chemistry. But what about ADHD? What's happening in the chemistry of someone's brain who has ADHD, and then what happens when ADHD medication is i ...

In this episode, in our Wellness Wednesday segment, we get a few tips on how to sleep better. Go to https://7goodminutes.com/podcast/sleep-better for complete show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit m ...  Show more

Hey, it’s Katie and I’m so excited to share this bonus episode with you. So many of you, over half of our listeners, come to use our meditations and sounds to help you fall asleep. So, in honor of Sleep Awareness Week, I want to make sure you know about our most popular podcast S ...  Show more