TMHS 676: The Root Cause of Obesity, Autoimmu...

We just surpassed an amazing milestone: 1000 episodes of The Model Health Show. It’s been an honor to sit down with some of the greatest minds in their respective fields and to share powerful conversations with you. And after doing something thousands of times, you’re bound to no ...  Show more

There’s a great quote by famous speaker Jim Rohn that says, “Whatever good things we build end up building us.” After years of impactful conversations and stories shared on this show, that quote resonates more than ever. Today, we’re celebrating an exciting milestone: 1000 episod ...  Show more

In this episode Sal, Adam & Justin speak with Shawn Stevenson, author of Sleep Smarter, Eat Smarter, and the new Eat Smarter Family Cookbook. Learning along the way as a parent. (2:29) "Life doesn't call the qualified. Life qualifies the called." (5:50) We are a product of our en ...  Show more

What if everything we've been told about cholesterol is wrong? Human biologist and host of the Ultimate Human Podcast, Gary Brecka sits down with world-renowned cardiologist Dr. Aseem Malhotra. Dr. Aseem pulls back the curtain on the cholesterol myth, exposing the deeply flawed s ...  Show more

The shocking truth about cholesterol and heart disease that Big Pharma doesn't want you to know! In this explosive episode of Ultimate Human podcast, host Gary Brecka sits down with renowned cardiologist Dr. Aseem Malhotra to uncover the startling truth about cholesterol, heart d ...  Show more

Today, I am blessed to host a thought-provoking discussion with Dr. Ken Berry, a physician and author specializing in nutrition and metabolic health. We delve into the benefits of the carnivore diet, its role in burning visceral fat, preventing diseases, and its anti-inflammatory ...  Show more