Why Do They Always Come Back? | Matt Monday

A viewer recently asked me: Is there a way to spot an avoidant before you fall in love with them? The truth is, early avoidant behavior can quietly trigger a sense of unworthiness, making us feel like we have to win someone over. Sometimes, what feels like “falling” for someone i ...  Afficher plus

What if your looks aren’t the real reason you’re struggling in dating?In this episode, we unpack the belief that you’re “not attractive enough” and how that thought turns into a cycle of anxiety that keeps shifting from one insecurity to the next. We talk about why fixing your ap ...  Afficher plus

This is Breakup Recovery's 100th episode where I asked listeners to send in the questions that they wanted me to cover in this special episode. I shared my insights, tips and strategies on a number of topics ranging from 'how do you stop loving some one so much?', 'how do I move ...  Afficher plus

Have you ever wondered when it's time to leave vs when it's time to keep working on yourself while staying? Today, we delve into the complex question of when it's time to leave a relationship versus when to keep working on yourself while staying. It's a dilemma that ...

I am constantly flooded with this question: Do all men come back? If you’re in a waiting period right now, this episode validates all of the feelings that come along with that. Sharing from my personal experience in situationships and relationships, I talk about how to assess ...

<span style="font-weight: 400;">"Dating is a waste of time."</span>

<span style="font-weight: 400;">Have you ever said this before? I've been there too, but here's the thing: it's just not true.</span>

<span style="font-weight: 400;">You know why I know that? Bec ...