Reduce Anxiety Instantly with These Easy Techniques from #1 NYT bestselling Author Gretchen Rubin

Reduce Anxiety Instantly with These Easy Tech...

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Naveen Jain: Dream So Big People Think You're Crazy

Naveen Jain came to America with five dollars in his pocket. He went on to build company after company, including the one that holds the first government approval ever granted to a private company to land on the moon. Ask him how, and he won't talk about funding rounds or growth ...  Afficher plus

John Lee: Do This to Turn Your Content Into Income

What if your best-performing creator wasn't you? John Lee built an AI character in under five minutes. His audience knew it was AI and said they didn't care, "because the information's good." That video got 1.2 million views and 4,000 leads. John is an entrepreneur, investor and ...  Afficher plus

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Gretchen Rubin on: How To Use Your Five Senses To Reduce Anxiety, Increase Creativity, and Improve Your Relationships
10% Happier with Dan Harris

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.

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Today's guest is a happiness expert and devout non-meditator. In her latest book <a href= "https://www.amazon.com/Life-Fiv ...

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Life in Five Senses || Gretchen Rubin
Human Potential Lab

Today we welcome Gretchen Rubin, one of today’s most influential and thought-provoking observers of happiness and human nature. She’s a highly acclaimed writer, having sold millions of copies of her New York Times bestselling books. Her podcast, Happier with Gretchen Rubin, has m ...  Afficher plus

Smell, Taste and Touch: How to Joyfully Awaken Your Senses
The Happiness Lab with Dr. Laurie Santos

Happiness expert Gretchen Rubin was warned that her eyesight was in peril. It shocked her into realising she'd taken all of her five senses for granted - and so she resolved to wring every ounce of joy from the sights, sounds, smells, tastes and textures around her.   Concluding ...  Afficher plus