Episode 386: How a Little Becomes a Lot: The Art of Small Changes with Eric Zimmer
The Addicted Mind Podcast: How a Little Becomes a Lot with Eric ZimmerIn this episode, Duane welcomes back Eric Zimmer, host of The One You Feed podcast, behavior coach, and author of the new book, How a Little Becomes a Lot: The Art of Small Changes for a More Meaningful Life.Er ...Show more
TAM+ EP 111 Where You End and Healing Begins: Building Boundaries in Recovery
Download: Setting Healthy Boundaries WorksheetHave you ever found yourself lying awake at night, replaying that moment when you said "yes" but every fiber of your being was screaming "no"? In this transformative episode of The Addicted Mind Plus, hosts Duane and Eric Osterlind di ...Show more