We all know we should be moving more, but how can we fit all that movement into a busy week? On this episode, tips from a physical therapist and a personal trainer on how to set up a week of workouts, when to focus on cardio versus strength training, and the importance of compoun ...Show more
How to reclaim joy without seeking out newness
New gadgets, new apps, new experiences, new restaurants — we're constantly being told (and sold) that newness will bring order and meaning to our lives. But that drive for newness can take up our time and money in ways that don't align with our values and prevent us from enjoying ...Show more
With over 2.5 million global coronavirus deaths, millions more have faced the daunting task of saying goodbye to a loved one from a distance. CNN Chief Medical Correspondent Dr. Sanjay Gupta looks at the ways funeral homes and mourning families are navigating the process. To lear ...Show more