Practicing the art of saying goodbye

Holiday spending can sneak up on you. From endless gift shopping to expensive flights home, it's easy to lose track of your long-term goals in this season of financial obligations. This episode, Life Kit experts share tips on making a holiday spending plan so you can enjoy the wi ...  Show more

Memories from your past can affect your self worth in the present. Marisa Franco, psychologist and author of the book Worth: The New Science of Self-Esteem and Secure Attachment, shares a memory-updating technique you can use daily to boost your self-esteem and feel more secure.F ...  Show more

learn how to say goodbye 

With over 2.5 million global coronavirus deaths, millions more have faced the daunting task of saying goodbye to a loved one from a distance. CNN Chief Medical Correspondent Dr. Sanjay Gupta looks at the ways funeral homes and mourning families are navigating the process. To lear ...  Show more

Learn a skillful approach to handling loss through love and acceptance. Learn more about your ad choices. Visit megaphone.fm/adchoices 

“Goodbye” is correct — but in real conversations, it can sound too formal or even a little cold. In this episode of 5-Minute English Talk, we’ll show you how native English speakers say goodbye in everyday life. From casual phrases like “See ya” to polite ones like “Tak ...