#275: Cracking the Code of Successful Relatio...

Most high achievers are not building from ambition. They are building from wounds. In this episode i’m joined by Mandy Balak and she truly is the real deal. "She has built empires from grief, scaled companies from shame, and finally figured out the one thing that changes everythi ...  Show more

We're drowning in screens, and I think that's exactly why our relationships are struggling. Every unoccupied moment of our day has been filled with content and we've lost our capacity for boredom, which means we're losing our capacity for real intimacy. In this episode I talk abo ...  Show more

In this episode of OurDiagnonsense, we sit down with Elizabeth Earnshaw (she/her), a relationship therapist and author of I Want This To Work and Til Stress Do Us Part. Known for her insightful advice on @lizlistens, Elizabeth shares her perspective on the unique challenges coupl ...  Show more

<span style="font-weight: 400;">Sherry and Carla open up the show talking about aging gracefully and the culture of dating in Los Angeles, mixed with the pressure of finding that special someone. They then take a Love Fix question about red flags in a relationship and welcome one ...  Show more

Somatic trauma therapist Elizabeth Ferreira joins Forrest to explore how we can create more secure relationships. They talk about the lessons they've learned from their relationship, the impact of trauma and prior relationship wounds, and how very different people can make things ...  Show more

In today's episode I'm joined by Licensed Marriage + Family Therapist Liz Earnshaw. We talk all about how to rebuild intimacy within yourself after losing the intimacy you had with a partner. We discuss how having a healthy and intimate relationship with yourself better equips yo ...  Show more