How to keep house while drowning (w/ KC Davis...

How do you quieten the judgmental voice in your head? Educator and entrepreneur Anu Gupta suggests you actually listen to it.Anu joins Chris to discuss the effects of human biases on our psyche and how to combat self-destructive habits by swapping out harmful emotions with constr ...  Show more

Many company cultures can feel stagnant and uninspiring, says designer Ben Swire, whose job is to help people take creative risks. Ben shares why icebreakers, compliments, and competitive bonding games can undermine workplace camaraderie. Later Ben shares how he finds success lea ...  Show more

Let’s face it: if chores were fun, they probably wouldn’t be called that. Because for most people, life can be overwhelming – and that means it doesn’t always look like a cleaning commercial where everyone is dancing their way to do laundry, take out trash, or smiling while washi ...  Show more

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Today we're talking about an often overlooked source of suffering— housework. There are so many ways in whic ...

In today’s episode, best-selling author and therapist KC Davis answers the question, "How can you be successful in many areas of your life but fall short on getting the laundry, dishes, or grocery shopping done?"

Which begs the question: why are all the "little t ...

If you are tired of the constant cycle of cleaning and tidying your home, just for it to get messy again overnight...you are not alone. Housework can seem like a never-ending, horrible burden. Maybe you are struggling to stay on top and have lost the motivation to keep trying. It ...  Show more