138. Is Dopamine Worth the Hype?

138. Is Dopamine Worth the Hype?

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325. Stop Pushing Through: A Better Way to Handle Hard Work

#325: What keeps you going when work gets hard—and when does pushing through become part of the problem? Kevin and Sharif explore constancy: staying faithful to your purpose while remaining flexible about how to accomplish it. Drawing on Aquinas and everyday challenges, they expl ...  Show more

324. Why Better Focus Starts With Meaning

#324: Trying harder to concentrate can leave you tense, frustrated, and just as distracted. Kevin and Sharif explore a different approach: strengthening the meaning behind your work. Drawing on Aquinas and connections Kevin proposes with modern neuroscience, they explain why inte ...  Show more

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