Mental Health Series: Panic Disorders

Mental Health Series: Panic Disorders

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10 Principles That Make Every Diet Argument Irrelevant

Take the free Metabolic Capacity Assessment: https://medgeeks.co/get-started/metabolic-health/ Work with me: https://medgeeks.co/consult/work-with-me/ Food is more than calories and macros. It supplies the signals and raw materials your body needs to function, repair, and recover ...  Show more

I Stopped Doing Cardio and Lost 50lbs (Do This Instead)

Free Metabolic Capacity Assessment 👉 https://medgeeks.co/get-started/metabolic-health/ Body Composition Workshop 👉 https://medgeeks.co/workshops/90-day-fat-loss/ I stopped doing cardio and lost 50 pounds. It turned out cardio was never necessary to lose fat or change my body co ...  Show more

Recommended Episodes

Understanding and Managing Panic Attacks
Calm, Cool and Connected - The Guide Book to Peace of Mind

Over thirty percent of the population experiences some kind of anxiety disorder, and a large
number of people will also deal with at least one panic attack at some point or another in their
lifetime.

During this episode of Calm, Cool and Connected- Dr. Liz tac ...

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Panic disorder
BMJ Best Practice Podcast

Panic disorder is common. The prevalence of panic disorder is 2% to 3% in adults and adolescents. And panic disorder can cause distress, substance abuse, and treatment related side effects. So it is important that we get the diagnosis and management of this condition right. To fi ...  Show more

What’s the Difference Between Panic Attacks, Anxiety Attacks, and Panic Disorder? 1/3 Panic Attacks
Therapy in a Nutshell

What’s the difference between an anxiety attack, a panic attack, and panic disorder? This is important because people sometimes use these terms interchangeably, they both have a lot of overlapping symptoms, but the treatment for each of them is different.

So in this epi ...

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EMDR Therapy for Panic Attacks
Let's Talk EMDR

According to the U.S. National Institute for Mental Health, an estimated 4.7 percent of the population experience a panic disorder at some time in their lives. They define a panic disorder as "an anxiety disorder characterized by unexpected and repeated episodes of intense fear a ...  Show more