Back To Basics: How Fit Father Brian Stuck To...

Up next

Thyroid Health: Why Your "Normal" Labs Are Lying To You (Ep. 307)

In Episode 307 of the Fit Father Project Podcast, I sit down with Dr. Amie Hornaman — the Thyroid Fixer — to discuss something most men are missing: the thyroid panel your doctor isn't running.Here's the uncomfortable truth. You go in for your physical. They check your TSH. It co ... Show more

. 55min 38sec

Eye Health Blind Spots: Glaucoma, Vision Loss & the Exam You're Skipping (Ep. 306)

In Episode 306 of the Fit Father Project Podcast, I close out our Blind Spots series (episode six of six) with the organ that ties the whole series together:... Your eyes.Here's something strange. Right now, each of your eyes has a real blind spot.It's where your optic nerve leav ... Show more

. 28min 37sec

Recommended Episodes

Staying Fit With A Busy Lifestyle with Brian Parana

Mind Over Macros

In this episode, Mike is joined by Brian Parana who shares simple strategies for staying fit and healthy with a busy lifestyle. If you're someone who juggles family, work, and fitness, and you are struggling to prioritize all of your responsibilities, this episode is for ...

. 48min 24sec

A 90 Day Transformation Framework to Optimize Your Body, Health, and Life #213

Muscle Intelligence — Longevity, Training & Human Performance with Ben Pakulski

Anyone can get in shape, but designing your lifestyle is the key to sustaining it: sustainability should trump speed. In this highly requested solocast, Ben breaks down the high impact habits to prioritize creating your best body, and to easily make it long-l ...

. 38min 17sec

073: How To Stop Complicating Health, Fitness and Nutrition With Jordan Syatt

The Nick Bare Podcast

Today, I'm sitting down with Jordan Syatt, a world-record powerlifter and expert trainer for losing fat and building muscle. In this episode, we didn't just scratch the surface-we went deep, got practical, and covered a lot of ground in between. Our discussion on eatin ...

. 1h 38min