60: "I am so controlling of my partner but I ...

Do you feel like there's a lot of mental gymnastics to relationship anxiety work? Does this feel overly complicated? Let's take a step back from the details and acknowledge the bigger picture. The work here is to develop faith and trust in yourself. You can't think your way out o ...  Show more

Is it possible to be with one person for life and still feel something deep and warm between you? I'm sharing stories and wisdom from a 43‑year warm, loving marriage. Are you stressed by wanting things in your relationship to be equal and fair? What if doing more at home or in th ...  Show more

<span style="font-weight: 400;">A lot of times in our relationships, it’s easy to look at our partner and notice all the things they could be doing better. “It’s you, not me.”</span>

<span style="font-weight: 400;">What’s not-so-easy is taking the time to understand how ...

<span style="font-weight: 400;">If you are the partner of someone with relationship anxiety, this episode is for you.</span>

<span style="font-weight: 400;">If you have relationship anxiety and want to be able to ask your partner for more intentional suppo ...

In today's episode, we dive into the topic of inner healing and personal development within relationships, specifically focusing on the anxious overthinker archetype. I talk about my journey of transforming my relationship through self-work and how it positively influenced my hus ...  Show more

In this Q&A episode, I'm speaking to the common conundrum of what to do when you're feeling stuck in your relationship. This often happens when we've been trying for some time to make changes (or hoping that our partner will make changes), but we're jus ...