Meditation:  Mini Moments of Stillness

Meditation: Mini Moments of Stillness

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The Sleepy Glow of the Moon

Hello Beautiful, I'm so grateful you're here with me. 💗 Slow your breath, soften your mind, and surrender to restful sleep as the calming light of the moon surrounds you. Breathe with me 🧘‍♀️... 💗💗💗💗💗💗 Activate your intuition, shed the stress and live a life aligned...all ...  Show more

AD-FREE BONUS: Expand the Pause

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 e ...  Show more

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Meditation: Mini Moments of Stillness (Be Still) 💕
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It is common thought that the goal of meditation is to be still all the time. To have a silent mind and a deep stillness for the entirety of the meditation. But this is not true. Meditation is simply a tool to use to practice touching our stillness, to practice letting go of our ...  Show more

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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ...  Show more