9 - Detachment w/ Kristina Wandzilak & Consta...

✨ NEW COURSE — Safe Within: 7-week live somatic healing journey to SELF energy. Starts July 1st.--Your childhood taught your body that love means waiting to be left. No amount of insight changes that.Val Rubin is a trauma-informed somatic coach and host of the Anxiety Recovery Po ...  Show more

✨ NEW COURSE — Safe Within: a 7-week live somatic healing journey to Self energy. Starts July 1st.Grab your spot!⚓JOIN THE SHITSHOW — The Adult Child Healing Community6 weekly Zoom support groups · Discussion boards · Peer connection👉 theshitshow.mn.co🗞️ SIGN UP FOR SHITSHOW NA ...  Show more

Introducing a new series of episodes we'll be sprinkling in: parent stories. This week, mom of two, Sonya, joins us to talk about her experience working with her inner child to heal and come to parenting more connected. She took a class from Michelle and used journaling to find m ...  Show more

Special guest, Katie Crosby, of @thrivinglittles, joins us to discuss trauma. We'll talk about the effects it has on our children's behavior, how to leave space for them to heal and how to be more emotionally available to them while holding that space, while also healing ourselve ...  Show more

Join me in this episode for a refreshingly candid conversation with Caitlin Murray, the creative mind behind Big Time Adulting. Caitlin shares her parenting journey, which started as a way to cope with her son's leukemia diagnosis and turned into a humorous and realistic look at ...  Show more

Erin gives a mom tips for breaking her toddler from middle of the night wake-ups for her bottle, eases a mom's fears about long good-bye's and leaving her son crying at dropoffs, after a few minutes of sharing words of support for parents struggling at home with kids of a ...  Show more