Sober Curious 👀

When everything feels like it’s falling apart, it can feel like you’re doing something wrong… like you’ve lost your way… or like things are going backwards instead of forward. But what if that’s not what’s actually happening? In this episode, I want to offer you a completely diff ...  Show more

What if money isn’t actually "hard"… you’ve just been taught that it is? 💸🤔 In this episode, I’m sharing a real-life example of how we created an extra $5/6K in a week, not through hustle and burnout, but through mindset shifts that generate multiple income streams. I dive into ...  Show more

Amanda E. White is a licensed therapist and the creator of the popular instagram account @therapyforwomen. She is the founder and owner of the group t ...

Alcohol is a drug, highly addictive, has proven to do damage to our minds and our bodies and yet makes up a huge part of our 20s, especially how we socialise and connect with others.

In today's episode we are going to talk about the psychology of alcohol, the impact of ...

guess who just turned 21 years old? me. and you know what that means. i can legally drink in the usa. it’s nice…i mean, it has some pros, for sure, but it also has some cons. it’s also a little overwhelming to figure out your relationship with alcohol, especially in social situat ...  Show more

In this episode, Melissa opens up about her past relationship with alcohol and shares her journey to realizing that drinking was no longer serving her. She reflects on her decision to not drink for 30 days leading up to the launch of the MWH app in 2019, and how that decision has ...  Show more