Crying Wolf

There are times in life when the challenges we face feel insurmountable. Authors succumb to writer’s block. Athletes and artists hit a plateau. People of a certain age fall into a midlife crisis. These are all different ways of saying: I’m stuck. This week, in a favorite conversa ...  Show more

Why do some people act bravely in a crisis, while others flee or freeze up? Today, we bring you the second part of our You 2.0 series on the mental obstacles that can block us when we're charting a new path. Behavioral scientist Ranjay Gulati argues that courage is a choice, and ...  Show more

This is Episode Three of PsychCrunch, the new podcast from the British Psychological Society's Research Digest. In this episode we explore whether psychology can help you to win an argument.

After our presenter Christian Jarrett tries his luck with an argument about Mi ...

Think about the thing you’ve practiced more than anything else in the world. Maybe it’s painting. Or writing. Or playing the piano. Now imagine you wake up one day and you just can’t do it. You’re not sick. You’re not injured. But that one thing is impossible. It’s called the yip ...  Show more

A pioneering researcher in the psychology of self-compassion, Dr. Kristin Neff provides deep insight into the incredible healing power of being your own ally. In this episode, we cover some immediately useful ways to practice self-compassion and gain its many benefits. Self-compa ...  Show more

Want to feel REALLY good? Watch this YouTube video: https://www.youtube.com/watch?v=CHiKxytbCWk. It’s a dull and boring video about folding towels and will make you (or at least many people) get chills and give you a “brain orgasm.” Why? No one really knows for sure but I’ll expl ...  Show more