How to Stop Caring what People Think | E344

Anxiety, especially climate anxiety, can feel like a constant alarm you can’t shut off. If you’re living with stress & anxiety, chronic stress, and an undercurrent of grief, you’re not alone. And when it starts tipping into burnout, you need tools that build real-world agency. In ...  Show more

Long distance relationships can be sweet and brutal at the same time. You miss each other, you overthink texts, you put way too much pressure on visits, and sometimes one weird phone call can throw off your whole week. If you’ve been trying to figure out how to make long distance ...  Show more

Are you confident person? Do you have faith in yourself as person? Are you comfortable with who you are? Today I want to talk about how we often will self sabotage ourselves not because we don’t have the skill or capacity to do something, but because we let self doubt creep in an ...  Show more

Do you worry about what others think of you? Does it keep you from doing or saying things that you would like do? Today I want to talk about thinking errors and projection and how we can use stoic ideas to clean up our thinking.“There is only one way to happiness and that is to c ...  Show more

In celebration of Independence Day, I'm discussing one of the ultimate forms of independence - breaking free from caring about what others think. As social creatures, humans have evolved to rely on relationships for survival, making us sensitive to others' opinions. However, this ...  Show more

Welcome to today’s episode of The Mindset Mentor Podcast where today we are going to actually get pretty deep…

If I were to ask you, “Who are you?” , what would you say?

Would you tell me who you’re married to, what your family is like, what your upbringing was ...