#160 The "Strength" To Go No Contact

In today’s expert episode, I’m sitting down with Lauren LaRusso, a psychotherapist specializing in extramarital affairs and author of "Beyond Infidelity." We go deep into the complex world of infidelity—why it happens, how it affects everyone involved (the betrayed partner, the u ...  Show more

In today’s solo episode, I’m diving into one of the most common breakup questions I get: are you actually missing your ex, or are you missing being in a relationship? I walk you through how to recognize the difference between missing specific things about your former partner vers ...  Show more

No contact is no easy task. You may be wondering if it is worth it or effective in healing and repairing from a breakup. In this episode, we talk about the efficacy of No Contact and if it is a sure-fire strategy.

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Going 'no contact' after a breakup or relationship breakdown is promoted as one of the best ways to move on from an ex. But why is that the case, and what is the psychology? Is it always that easy?

In today's episode we break down the psychology of going 'no contact': w ...

In this episode, I break down how to detach with power, how to stop reaching out, and how to survive the pain of no contact without losing yourself in the process. 

On todays episode we talk about 'no contact', why it is so hard to get through it, the importance of it and reminders to keep when you feel the urge to go back. You deserve the best bestiewith love, MafeGo to https://beacons.ai/imissedme and checkout all of I Missed MeSign up to ...  Show more