Karen Dillon: The Microstress Effect

Karen Dillon: The Microstress Effect

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Neil Hoyne: Data, AI, and the Human Side of Strategy

When every leader is being told to “have an AI strategy,” where do you actually start? Neil Hoyne—Google’s Chief Strategist and author of Converted—joins Jennifer Colosimo to reframe the conversation around what really drives growth. Drawing on two decades in rooms with CEOs, boa ...  Afficher plus

Kat Cole: Growth, Disruption, and the Habits of Extraordinary Leaders

How do you lead through constant disruption without losing sight of people, purpose, or performance? In this episode, Kat Cole—CEO of AG1, former president of Cinnabon, and longtime operator and investor—joins Jennifer Colosimo to share the pivotal moments that shaped her philoso ...  Afficher plus

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When Small Stresses Lead to Big Problems
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It's easy to see how big stresses at work or home -- like layoffs, illnesses, or even a complex and important project -- cause anxiety too spike. But sometimes the stresses that cause the most hard are the tiny, everyday ones that build up over time into a much bigger problem bec ...  Afficher plus

Handling Stress in the Moment
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HBR contributing editor Amy Gallo discusses the best tactics to recognize, react to, and recover from stressful situations. She's a contributor to the "HBR Guide to Managing Stress at Work." 

The secret to a great side hustle
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How do you overcome your fear when you start a new project? Especially a project you really, really care about. It’s a topic explored in Tina Tower’s new book, Million Dollar Micro Business – and we’re going to unpack it in this episode. Links ‘Million Dollar Micro Business’ by T ...  Afficher plus

#61: The science of stress and 3 ways to beat it
Nudge

What do you do when you get stressed out? Do you work through exercises and routines to solve the problem, or do you hope it’ll go away? Most of us wait for the experience to pass, but we shouldn’t. In today’s show, bestselling author Ethan Kross talks through why we get stressed ...  Afficher plus