332: The Courage To Be Seen

Welcome to Poolside Confessions, my summer series where I sit by the water, slow down, and share what I'm actually living and thinking about. Today's episode is one I've been wanting to record for a while. People assume aging well is a formula. Find the right peptides. Count the ...  Show more

Welcome to Poolside Confessions, my summer series where we gather around the pool and I confess the things I've been thinking, feeling, and experiencing – in hopes of normalizing these conversations and helping you know you're not alone. Today's confession is one that almost ever ...  Show more

Your fears will never disappear, you just have to become more courageous in the face of those fears. In this episode, I am going to teach you how to become more comfortable with your fears and build the courage to take action anyways.

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<span style="font-weight: 400;">Today's episode is a continuation from last week's Freedom From Fear (Part 1). If you missed that episode, I highly recommend you</span> <span style="font-weight: 400;">click he ...

Do you live in fear? Are there things in your life that you are afraid to try? Today I want to talk about why courage is the foundational virtue of stoicism, and how to develop a courageous mind."Courage is not the absence of fear, but rather the assessment that something else is ...  Show more

How do you overcome fear & self-doubt?

If you have ever asked yourself this question, you are certainly not alone. One of the challenges many of us face is the fear that we are not enough.

As a result, we live in uncertainty, sometimes with a lack of confiden ...