Jennifer Senior On: Grief, Happiness, Friendship Breakups, and Why We Feel Younger Than Our Actual Age

Jennifer Senior On: Grief, Happiness, Friends...

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How To Succeed, Sanely—Without Toxic Productivity, Preconceived Notions, or Fear of Change | Anne-Laure Le Cunff

What does success look like? A neuroscientist wants you to question your cognitive scripts. Anne-Laure Le Cunff conducts research into the neuroscience of learning and curiosity at King's College London, and also runs Ness Labs. She is the author of Tiny Experiments: How to Live ...  Show more

How To Handle Exhaustion, Disconnection, and Physical Pain | Meditation with Bart van Melik

A short, gentle body scan meditation from Bart van Melik, our Teacher of the Month for January. This isn't about fixing anything or achieving some special state. It's about finding one small place in your body that feels okay—not great, just okay—and seeing what happens when you ...  Show more

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Jennifer Grey | Out of the Corner
Good Life Project

When we consider the qualities and traits passed down throughout our family tree, we may think of the curly hair we share with a sibling or a natural talent like singing. But what about the not-so-pleasant traits, beliefs, or patterns that appear generation after generation th ...

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Krista Tippett: What we discover when we’re not looking
Meditative Story

Krista Tippett’s early years aren't what you’d expect knowing who she is today. As a journalist and political aide in divided Berlin in the '80s, she led a life of importance, where she was surrounded by power, where every decision mattered. But when a window opened to step aw ...

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Caring for Aging Loved Ones & Preserving Their Dignity While Safe-Guarding Your Mental Health, with Amy O’Rourke
Keeping It Real: Conversations with Jillian Michaels

Professional care manager for 4 decades and best-selling author of The Fragile Years Amy O’Rourke joins Jillian to discuss how to care for our aging loved ones. She dives in on how to make important health care decisions for them, find financial aid for their care, preserve their ...  Show more

Book Club Meets: Career pivots, true crime, and 70s nostalgia, with Jennie Godfrey
Happy Place

Would you choose uncertainty over unhappiness? Happy Place Book Club novel, The List of Suspicious Things, is the first book Jennie Godfrey has written. She was working in a corporate job before she had a moment of clarity and quit her job with no plan B to become a writer.

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